SOLUSI - STRESS

26 January 2012, Thursday

My friend, Nabiha suggest to buy magazine, SOLUSI. She told me that magazine have some articles about my project, emotional stress indicator.

The cover page of magazine

At the page 16, the article is written about the advantages of stress to Muslims. 

1. If we are not smart enough, we will study hard.

2. It will motivate us to try our best.

3. If we have disease, we will control our nutrition

But stress will interfere our digestion system in body. There are two types of stress, Eustress and Distress. Eustress is a controlled stress while distress is uncontrolled stress.

Here is the relation between stress and performance.

Here are other stress articles.

Click the picture to view full size.

Click the picture to view full size.